Low Calorie Breakfast Indian Moong Dal Chilla Recipe.

Moong Dal Chilla Recipe.

Moong dal chilla is a popular and delicious dish in Indian cuisine, made from moong dal (split green gram). Here is a simple recipe to make delicious moong dal chilla:

Ingredients:

• 1 cup moong dal (split green gram)
• 1/2 onion, finely chopped
• 1/2 tomato, finely chopped
• 1/2 inch ginger, grated
• 1 green chilli, finely chopped
• 1/4 tsp cumin powder
• Salt to taste
• Oil for cooking

Instructions:

1. Soak the moong dal in water for at least 2-3 hours, or overnight. Drain the water and rinse the dal well.
2. Add the soaked moong dal, ginger, and green chilli to a blender and grind to a smooth paste. You may need to add a little water to help with the blending process.
3. Transfer the moong dal paste to a bowl and add chopped onion, tomato, cumin powder, and salt. Mix well.
4. Heat a non-stick pan on medium heat and grease it with a little oil.
5. Pour a ladleful of the moong dal mixture onto the pan and spread it out evenly to form a thin pancake-like chilla.
6. Cook for 2-3 minutes on medium heat until the underside turns golden brown and the top begins to dry out.
7. Flip the chilla and cook the other side for another 2-3 minutes until golden brown.
8. Remove from the pan and repeat the process with the remaining batter.
9. Serve hot with your favorite chutney or sauce.

Enjoy your delicious and healthy moong dal chilla!